New

Hybrid Tactical Athlete

Team Two Performance

Tactical / Military, Law Enforcement, Functional Fitness

Coaches

Trevor Henson, Dakotah Dressler and Matt Powell

The Tactical Athlete Program is a structured training system designed to build well-rounded fitness through a balanced combination of strength, endurance, work capacity, functional movement, and recovery. Each week is carefully programmed to improve performance while minimizing burnout and reducing the risk of injury.

$50 / mo

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A Community of Like-Minded Athletes

Surround yourself with individuals committed to growth, accountability, and becoming more capable than they were yesterday.

Built for Performance

Each workout is programmed and automatically stored for you to keep track of your progress. All you have to do is login and hit the ground running! All exercises have explanations and videos so that you always know proper technique, preventing you from further hurting yourself.

THE MISSION

Become stronger. Move better. Endure more. Build a body and mindset capable of handling whatever life throws your way. For those who won't quit. For those committed to becoming their best. For those who can't.

Receive Expert Coaching

With over 40 years of combined experience in the 75th Ranger Regiment, we've taken the lessons learned through decades of training and applied them to programs that develops real-world fitness.

Features

Programming 5 days per week

Structured strength, conditioning, endurance, and recovery sessions designed to build complete fitness and long-term performance.

Exercise Video Guidance

Every movement includes demonstration videos and coaching points so you can train with confidence and proper technique

Detailed, expert instruction

Coaches who will hold you accountable and provide the feedback you need to grow

Delivered through TrainHeroic

Train with coaches who push you, understand your goals, and keep you progressing.

Equipment

Required

Barbell and Plates, Kettlebell, Bands, Medicine Ball, Dumbells

Recommended

Weight Rack // Trap Bar

Sample Week

I will write fresh programming weekly. You’ll get notifications when they’re ready

Coaches

More from Team Two Performance

Trevor Henson

Trevor served in the 75th Ranger Regiment for nearly a decade. He is a graduate of Ranger School and RASP, a Regimental 2-Gun Champion, Best Ranger Competitor, Tactical Games athlete, competitive shooter, and former Texas A&M instructor. Trevor translates his experience into coaching focused on strength, resilience, and real-world performance.

Dakotah Dressler

Dakotah is a Master Class shooter in Carry Optics and Limited Optics with experience in USPSA, 2-Gun, 3-Gun, Best Ranger, and The Tactical Games. Nearly a decade in the Army and competition in CrossFit, HYROX, and Ironman events forged his ability to perform under pressure. He helps athletes build strength, endurance, and shooting performance through simple, effective, sustainable training.

Matt Powell

Matt Powell, RD, CSCS, spent 15 years as the Human Performance Coach for 3rd Ranger Battalion, optimizing the performance of Army Rangers at the highest level. He has coached in the NFL with the Browns and Bears, prepared hundreds of athletes for elite military selections, owns Body Evolution Gym in Columbus, GA, and is an internationally competitive strongman athlete.

For Those Who Can't

We don't believe in shortcuts, gimmicks, or random workouts. We believe in consistent effort, purposeful training, and becoming more capable than you were yesterday

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FAQs

Who is this program for?

This program is for anyone looking to build strength, endurance, work capacity, and overall fitness through structured, purposeful training. Whether you're military, law enforcement, first responder, competitor, or simply want to become more capable, this program is built for you.

Can I use this to prepare for selection, military, or competitions?

Yes, this program develops the strength, endurance, work capacity, and durability needed for demanding events, schools, and competitions.

What is the goal of this program?

To build a stronger, fitter, more resilient human who is prepared for whatever challenge comes next.

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

Hybrid Tactical Athlete